RSI resources

Repetitive strain injury: the problems, the solutions, the background information.

RSI problems

Many tendons run through the wrist

You could be affected by RSI in dozens of possible ways. Here we describe some of the most common ones.

Read about carpal tunnel syndrome and other RSIs

RSI solutions

Lengthening a tight muscle

There are many different approaches to RSI, including exercises, stretch-break software, ergonomics, physiotherapy and other treatments. We explain their advantages and limitations.

Read about different RSI remedies and how they compare

RSI FAQ

Computer users often get pains

RSI is a relatively new phenomenon, yet a large percentage of the workforce suffers from it, and computer users are highly at risk.

What is RSI?

How does RSI develop?

What can I do if I have RSI?

Glossary of musculoskeletal disorders

Medical and Desk Doctor terms explained

Links to external RSI resources

Selected links to interesting and informative websites dealing with RSI

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