RSI resorces panel bottom

What is RSI?
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What is RSI?

RSI Body Map
All upper body RSIs explained

What is RSI?

RSI solutions compared
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RSI solutions compared

Ergonomics or exercise?
Why its best to combine both

Exercise or ergomomics

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Detecting and preventing RSI

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Links to external RSI resources

RSI exercises  Exercises and stretches to preventing and heal repetitive stress injuries by yoga teacher, Ellen Serber. "Carpal tunnel syndrome and repetitive stress disorders are preventable. The best possible scenario is never to develop symptoms; to work intelligently and to respect your body's needs".

Office Ergonomics  Basic tips about office ergonomics, workstation ergonomics, ergonomic PCs, laptop ergonomics and ergonomic chairs.