Site Map

This site map lists all the pages that are accessible through the top-of-the-page navigation on this site

Desk Doctor detects, prevents and rehabilitates RSI. From Einspine
- Desk Doctor features - medical tests, early RSI detection, targeted exercises
  - Desk Doctor software prevents many upper body musculoskeletal disorders
- How Desk Doctor works to safeguard upper body health
  - Desk Doctor Assessment uses standard medical tests
  - Desk Doctor makes you a plan of personal targeted exercises
  - Your Desk Doctor Heath Score prompts you when to exercise
  - Desk Doctor Mouse Hover reminds you to let go of the pointing device
  - Do a Desk Doctor exercise plan before it hurts - pain-free computing
- Videos about Desk Doctor. Exercise videos and program walk-throughs
  - Desk Doctor has 100 RSI prevention and rehabilitation exercise videos
    - Desk Doctor exercise video - First Flight
    - Desk Doctor exercise video - Waterfall
  - How to use Desk Doctor. Software walkthrough and program tour
    - Desk Doctor program walkthrough Part2
    - Desk Doctor program walkthrough Part3
- Desk Doctor Single User and Enterprise versions compared
- Desk Doctor anti-RSI software system requirements Windows and Mac
- Feedback, read news and opinion about Einspine and Desk Doctor
  - Feedback form to write about Einspine and Desk Doctor
  - Quotes, comments and endorsements from Desk Doctor users and testers
- News about Desk Doctor software and Einspine Ltd company
RSI resources, about repetitive stress injury - problems and solutions
- Guide to RSI problems of the neck, shoulders, arms and hands
- RSI solutions overview - strategies for health
  - Exercise and Ergonomics compliment each other in preventing RSI
  - How to set up a healthy workplace environment with the PEER system
  - Preventing RSI with specific exercises to target precursor conditions
  - RSI remedies compared - effectiveness of solutions
- RSI FAQ - answers to common questions about RSI
  - What is RSI? An overview of an increasingly common problem.
  - How RSI develops - causes, symptoms and treatment
  - What you can do if you think you might have RSI
  - Carpal tunnel syndrome - causes, symptoms and treatment. Similar conditions
- Musculoskeletal disorders: Ache - Adhesions - Anatomy
  - Alpey's scratch inferior - Assessment
  - Blog - Bursitis - Burning sensation
  - Carpal bones - Cubital tunnel syndrome>
  - De Quervains - Dvorak keyboard
  - Epicondylitis - Exercise - Extensors
  - Fascia - Finkelstein's test - Frozen shoulder>
  - Ganglion - Glycogen - Golfer's elbow
  - Health - Hover - Hyperflexible
  - Inflammation - Invasive - Irritation
  - Joint - Joint stability
  - Lactic acid - Laxity - Ligament
  - Massage, Metacarpals, Motor response
  - Glossary: Muscle, Muscle fibres, Muscle tension
  - Muscle tone, muscles, musculoskeletal system, myopathy
  - Neck Flexion, Neck Lateral Flexion, Nerve impingement
  - Glossary: Nerve damage, Neurologist, Numbness
  - Occupational Overuse Syndrome (OOS), Osteopath>
  - Pain, Pang, Phalens test, Pain between the shoulder blades
  - Physical therapist, Pointing Device, Prevention exercises
  - Primary disorder, Pronator Teres, Pulling sensation
  - Qwerty keyboard - Qwerty keyboard
  - Radial nerve, Range of motion, Rehabilitation exercises
  - Reflex sympathetic dystrophy, Reverse Phalens, Rotator cuff
  - Secondary disorder, Shoulder, Stitch
  - Stretching, Syndrome, Swelling
  - Tendon, Tendonitis, Tenosynovitis, Thoracic Outlet Syndrome
  - Thoracic outlet test, Tingling, Tightness in muscle, Trigger finger
  - Ulna, Ulnar nerve, Work Related Upper Limb Disorders
  - Vascular, Veins
  - Weakness, Whiplash, Wrist Flexor test
- RSI links to external resources
Desk Doctor quick reference guides
- Desk Doctor FAQ
- Desk Doctor Technical Support FAQ
Desk Doctor technical support, customer service and download pages
- Contact Einspine technical support
- Einspine and Desk Doctor customer service contact
- Download Desk Doctor, the self-help program that detects, prevents and rehabilitates RSI
  - Download Desk Doctor High Resolution, the higher quality videos add a lot of enjoyment to the use of Desk Doctor
Einspine Limited - the company, the founder, media resources
- Doctor Russ Hornstein founded Einspine
- Einspine develops Desk Doctor and other products to enhance health
- Einspine media contacts and information
  - Einspine Limited press releases
  - Einspine and Desk Doctor - images for publication
  - Einspine and Desk Doctor press clippings
  - Get in touch with Einspine Public Relations
- Einspine Practitioner Program introduction
  - How the Einspine Practitioner Program works
  - Practitioner Program application form
  - Practitioner Program Terms and Conditions
How to Desk Doctor. All versions. On-line sales. Corporate Sales
- Buy Desk Doctor now - online sales
- Buy a registration code for Desk Doctor by Einspine
- Corporate sales of Desk Doctor Single User and Enterprise Version
How to reach Einspine for customer service, sales and support
Einspine - Terms and Conditions for the website
Einspine - privacy policy
Einspine website sitemap

Desk Doctor is new software that identifies Repetitive Strain Injury (RSI) and targets it accurately with a personal treatment plan. First the program guides you through on-screen medical tests. Then Desk Doctor uses its built-in reasoning to compile the optimum video-guided exercise program to reverse problems and keep you healthy. More on Desk Doctor. Download the 14-day trial now

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