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What is RSI?
Get an overview or dig in-depth

What is RSI?

RSI Body Map
All upper body RSIs explained

What is RSI?

RSI solutions compared
See which are best

RSI solutions compared

Ergonomics or exercise?
Why its best to combine both

Exercise or ergomomics

How Desk Doctor works
Detecting and preventing RSI

Exercise or ergomomics

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What is RSI?

 

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Desk Doctor Health Score

the health score monitor shows you when you need to exercise to increase resilliance

Keep your eye on your health status with the Health Monitor

In the Desk Doctor Health Monitor, your Health Score is displayed. Typing and using the mouse decreases your Health Score, taking short breaks and doing Desk Doctor exercises increases it.

Having your Health Score displayed gives you much more flexibility in choosing when to do something to increase it - like bringing up the Desk Doctor Exercise Player and doing the next exercise in your program.

The time for exercises is flexible

There are no fixed times when you need to do an exercise, you can take a slightly longer break and do several in succession to top up your score when convenient. This way the Heath Score lets you fit your RSI prevention and rehabilitation management more flexibly into you workflow and minimizes any intrusion. By keeping your average Health Score close to 100 you help maintain your musculoskeletal health.

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